This week we will continue to use our music to our General Fitness: warm-up, stretching and strength exercises; we will use the 15 meter Pacer Run, for our aerobic conditioning.

 

We will be continue the game of Bowling, building on the basic skills of grip, stance, 4 Step-approach and swing/release/follow-through. In addition, we will instruct, how to keep score, utilizing general math - addition, in keeping score. Later in the week, will conclude our Bowling unit, playing the game.

 

1st Period, we will also continue, Pickleball; demonstrating basic skills: grip, serve, forward and backward swing. Introduce game-play.