This week, we will continue our Speed, Agility and Strength approach to our general fitness program, just adding a little distance, to the activity. (We continue to direct students to improve their heart-health, by achieving 20 minutes in their individual Target Heart Rate Training Zone. Students monitor their achievements wearing their POLAR Heart Rate monitors.) 

 

We will be formatively assessing students this week in the PAER Run and graphing results.

 

Plus, this week, we will assess students, with a written test on Volleyball. Students will be using their iPad, therefore, students need to bring their iPad, charged, to class.

 

Additionally, we will be formatively assessing students, in the game of Volleyball, later in the week.