This week, students will continue participating in general fitness through participation in our warm-ups, stretching and strength exercises. In addition, cardiovascular fitness will begin to gradually increase over the next few weeks.

 

Plus, students will continue participating in our Golf Unit. Students will receive instruction and practice: grip, approach, stance and swing (Chipping). In addition, due to weather, students will receive instruction and practice: grip, approach, stance and swing (Putting).

 

Students will take a written test in Golf (3 day and 5 day PE Classes).

 

PLUS, students will be issued POLAR HRM, and begin receiving instruction in benefits of incorporating heart rate monitors, in the daily challenge of trying to become and maintain students fitness.