This week, students will continue participating in general fitness through participation in our warm-ups, stretching and strength exercises - exercising to music. In addition, cardiovascular fitness will begin to gradually increase over the next few weeks.

 

In addition, students will participate in Pickle Ball; to continue learning the basic skills of the Underhand Serve, backhand stroke and forehand stroke; plus, introduction of rules and strategies.

 

In addition, this week, we have our Unit Test in Pickle Ball - Friday. Tuesday and Thursday, we will run our Monthly Pacer.

 

PLUS, students will continue receiving instruction, POLAR HRM, in benefits of incorporating heart rate monitors, in the daily challenge of trying to become and maintain students fitness.